Episode 37

Redefining Balance so we can Navigate our Life and Business More Effectively

Published on: 31st December, 2017

We wanted to dive into the juicy topic of balance. There is so much talk, both positive and negative around work/life balance.

Everyone is either trying to achieve more balance in their lives or rejecting the idea of balance completely. I actually think it is time to re-define what balance for ourselves.

Imbalance leads to exhaustion, overwhelm and struggle. So today, Laura and I are talking about how to find more balance.

We also veer into the topic of the masculine and feminine and some perspective on the imbalance we perceive in the world.

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About the Podcast

Women in the Business Arena™
There is no one right way to do business, there is just a right way for YOU! And many women in business are DONE with hustle, bro-marketing culture, and business tactics that are misaligned with their values.

Instead, more women are looking to build a business that honors their passion, gifts & wisdom.

If you are ready for a DIFFERENT way to operate your business - one that brings ease, challenges the patriarchal status quo, and helps you make a difference in the world (with both your business & your bank account), then this podcast is for you!

Sonya Stattmann uses her 21 years of experience working with thousands of women in business to facilitate honest, educational & inspiring conversations with other women leaders, business owners, and experts.

She also has regular conversations with our resident mental health expert, Laura-Shook Guzman, to tackle mindset, thinking, and the patterns that sabotage women’s path to business success.

This is a DIFFERENT kind of business podcast!

About your host

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Sonya Stattmann

I have been an advocate for women & girls for decades. I spent the last 20+ years working directly with women around business, leadership & self-development. I started my business program more than 4 years ago to offer women a different way to work. I have a long-time podcast called Women in the Business Arena™, a new podcast called The Feminine Lens™ and a TEDx talk called Moving Beyond #Empowerment. I live in Austin, Texas (and sometimes worldwide) with my husband and two children.