Episode 158

Interrupted Patterns are an Opportunity for Realignment

Published on: 26th April, 2020

Things have been pretty shaken up for everyone lately. Laura and I have been thinking a lot about how patterns at every level have been interrupted recently - at the individual level, the family level, the communal level, and the global level. 

All the upheaval has definitely been unsettling, but it also presents us with a big opportunity. While we are temporarily free from our usual daily loops, we have a chance to reflect on our “normal” routines and whether they have been serving us. 

In today’s episode Laura and I are digging into the ways the coronavirus has interrupted our usual patterns and forced us to reflect on them. We talk about what happens when we reconsider our habits, why most people don’t question the things they do on a daily basis, and how we can use this time to explore creating a life that is more aligned with our own unique, natural rhythms. 

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About the Podcast

Women in the Business Arena™
There is no one right way to do business, there is just a right way for YOU! And many women in business are DONE with hustle, bro-marketing culture, and business tactics that are misaligned with their values.

Instead, more women are looking to build a business that honors their passion, gifts & wisdom.

If you are ready for a DIFFERENT way to operate your business - one that brings ease, challenges the patriarchal status quo, and helps you make a difference in the world (with both your business & your bank account), then this podcast is for you!

Sonya Stattmann uses her 21 years of experience working with thousands of women in business to facilitate honest, educational & inspiring conversations with other women leaders, business owners, and experts.

She also has regular conversations with our resident mental health expert, Laura-Shook Guzman, to tackle mindset, thinking, and the patterns that sabotage women’s path to business success.

This is a DIFFERENT kind of business podcast!

About your host

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Sonya Stattmann

I have been an advocate for women & girls for decades. I spent the last 20+ years working directly with women around business, leadership & self-development. I started my business program more than 4 years ago to offer women a different way to work. I have a long-time podcast called Women in the Business Arena™, a new podcast called The Feminine Lens™ and a TEDx talk called Moving Beyond #Empowerment. I live in Austin, Texas (and sometimes worldwide) with my husband and two children.